Noema Care
Supportive, insightful, and effective therapy for individuals and couples, either online or in-person.
Our approach
We are rooted in the belief that with the right support, you can explore your thoughts, feelings, and experiences in a way that will allow you to manage emotional distress, heal trauma, strengthen relationships, develop coping strategies, and discover you own strengths.
We all strive to grow
Throughout our life, we are constantly changing and evolving. Distress can arise when we feel stuck or stagnant. Therapy can help you identify and work through what holds you back from seeking the growth that you desire.
We all need safety
The world is full of unknowns and situations that we cannot control. Although things may not always go the way that we want, we can learn to befriend discomfort, relax into the unknown, and find safety within our bodies.
We all need connection
Our relationships with our partners, family, and friends, challenge us to be vulnerable while also establishing and communicating our boundaries. Therapy provides a supportive space to explore our relationships and cultivate the skills needed to develop, and continue building healthy and enriching relationships.
Meet our team
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Aliya Amarshi, RPQ
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Karina Waluk, RPQ