Get support for wherever you are in your journey.
Services Offered
Therapy
All sessions are 50 minutes long and are conducted virtually. In the first meeting, we will work with you to identify what you hope to accomplish during therapy. We’ll dive into many areas of your life and provide you with coping skills and tools to use. This is time dedicated for you and your self-care.
50 mins
Coaching
It all begins with an idea or a desire for a different outcome. Perhaps you want to launch a business or you are looking for help with a career transition, or need help getting a creative project completed. We’ll work on removing roadblocks and developing the habits and routines that can support your process.
50 mins