Our Services

Psychotherapy can be a powerful tool for navigating life's challenges, processing difficult emotions, and moving through patterns you might feel stuck in. We’ll guide you through this process by offering support and effective strategies to bolster your unique strengths, connections, and skills to foster healing and growth. By addressing both challenges and strengths, psychotherapy empowers you to move forward and engage with life in a more satisfying way.

The first step in getting started is finding a therapist that is a supportive fit for you. Research shows that the effectiveness of psychotherapy is closely tied to the relationship between the client and therapist, which is why an initial consultation is important.

At Noema Care a free consultation is offered to discuss therapy goals, fees, and scheduling. During an initial consult, you’ll be able to assess the therapist's suitability and the therapist will determine if their expertise meets your needs. If needed, therapists will refer you to practitioners they deem are a better fit.

You’ll know you have a good fit when you feel the therapist understands you, offers helpful insights, support, and tools. You can get a better sense of fit after completing an initial consult.

If you choose to move forward with one of our therapists, the initial session then provides an opportunity to further connect and collaborate on therapy goals and duration. Clients are always informed about therapy costs, length, and methods and have the freedom to end therapy at any time.

Yes, but this depends on your specific insurance coverage.

Most private insurance plans cover mental health services, but the type of providers (i.e. Registered Psychotherapist, Social Workers etc.,) and the amount they cover can vary.

Our therapists will provide you with receipts with their registration information so that you can submit for reimbursement.

Yes.

We believe in equal access to mental health care. If you are uninsured or cannot afford our full rate please contact us to discuss a few potential affordable and low-cost therapy options.